Weighing in Wednesday

After the disappointing weight loss of last week, I bounced back with a surprising loss of 3.6 Lbs this week. Yay!!! I haven’t been too good about writing everything down this week, mostly because I have eaten out or at friends a few times but I know that writing down the foods I eat has been a huge help in losing this baby weight. It is amazing the things I can stick in my mouth throughout the day without even thinking about it. Writing everything down really makes me have to think about it and question my choices.

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One Response

  1. are you drinking all the water you can? to help fill the stomach so you dont eat much? or eating healthier?
    tell me, tell me!!

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